The plantar fascia also contains many nerve endings, so when it becomes inflamed, you may have pain. The tendons that cross over it are thick and fibrous and provide stability to the hook. The plantar fascia is the tissue that helps support your arch and acts as a shock absorber. When this inflammation is severe and prolonged, it can damage the ligaments and muscles in your foot, causing pain in the heel that spreads to the arch. A better question to ask is, “Is this shoe likely to cause any harm if worn by someone with plantar fasciitis?” Or another way of putting it: “Will the shoe improve my symptoms or make them worse?” What is Plantar Fasciitis?Īs a result of inflammation of the connective tissue that runs from heel to toe, persons with plantar fasciitis suffer from discomfort in the bottom of the foot. Unfortunately, it is impossible to answer this question with a simple yes or no. Shoes that fit poorly may aggravate existing foot problems by causing excessive pressure on your arch.Īs a podiatrist, I am often asked if a particular shoe is suitable for plantar fasciitis. Over time, if you wear shoes that are too tight or too loose, your feet may be subjected to increased stress, leading to more injuries and pain in the long run. Skechers Arch Fit Good for Plantar FasciitisĪ properly fitted, comfortable shoe is one of the most critical factors in helping you prevent, diagnose and treat plantar fasciitis. They will give you better support for whatever ailment caused this condition in the first place and prevent more severe diseases from developing by supporting your feet in healthy positions all day long. If you are suffering from plantar fasciitis and find relief with a pair of sneakers, these shoes might be just what you need.
If this area becomes inflamed, painful, or weak, you may have plantar fasciitis or metatarsalgia. This structure is what gives your foot its natural curve. The medial arch is the band of tissue on the inside of your foot just below your turn that supports the heel.
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